Catch Flights, Not Tears: Our Family's Sleep Coaching Triumph
Life feels “smaller” and “restrictive” when you are sleep-deprived, but incredible things become possible when you are a well-rested family.
For Jessica’s family it was when they received an invitation to a fabulous destination wedding, but it had a strict "no kids" policy. Previously, this invitation would have been an automatic "no" due to the baby's sleep struggles.
But now, with a well-rested and content child, they can confidently say "yes" to attending the wedding because their child now sleeps successfully at Grandma’s house and so these parents have the confidence that they can travel and enjoy a well-deserved break.
This family indeed experienced a Total Family Sleep Transformation!
Before they embarked on their sleep coaching journey, life for this family was tough. By 14 months, their baby had never slept through the night. There were multiple wake-ups and constant feeding. These parents kept thinking…"Well, he's still a baby," but things only got worse. The baby would only sleep while being held, and even then, transfers to the crib only gave them 1.5-2 hours of sleep, leaving the parents exhausted and on edge.
Then came the turning point.
Their initial reluctance to seek help melted away when they discovered the compassionate and effective approach of Gentle Sleep Coaching with Joanna. The Stairway to Sleep Approach does not resort to the "cry-it-out" method, but rather a gradual, gentle process that allowed their child to adjust and learn at his own pace. Through this, they learned more about their child's needs, communication cues, and unique personality, making them better parents during the day as well.
At first, the idea of admitting they needed help with their child's sleep felt strange. But as they sat down with Joanna, they realized the value of having an expert guide them through the process.
Their son now has a bedtime routine that he understands and enjoys. Rolling around, babbling, and singing to himself has become his way of winding down. Through the work with Joanna, they established clear routines for bedtime and waking up, and their son quickly caught on.
After just a short period of sleep coaching, their baby now falls asleep within 15 minutes at 6 PM, sleeps a solid 12 hours each night, and stays asleep without a battle. Naps are easy now in the crib. No more contact naps required! Imagine the relief!
Suddenly, there was TIME to accomplish tasks, enjoy a leisurely dinner, or work on those neglected house projects. Mornings became reliable, allowing for showers, preparation for the day, and yes, even dreaming about vacations.
Does this all sound familiar to you?
Are you a parent who feels like you've tried everything to get your little one to sleep through the night?
Are the nights getting more difficult and thus creating a grumpy child and parents during the day?
Has family offered to babysit, but the bedtime battles and night wakings are so bad that you would never put this sleep-deprivation on someone else?
Maybe you have heard of “sleep training” but, you are fearful this will cause emotional trauma for you and your child?
Do you find yourself thinking…“I am their parent, I SHOULD know how to help them sleep” ?
If you're reading this and nodding along, feeling the weight of sleepless nights and the exhaustion of trying everything, know that there is hope. This Sleep Success Interview video featuring this family's journey is a testament to the life-changing impact of sleep coaching.
Don't let exhaustion and sleepless nights define your family's life. Take a step towards freedom, rest, and peace of mind. You deserve it, and so does your child. Here's to better sleep and brighter mornings ahead!
The first step to see if I can help you achieve beautiful, blissful sleep is to schedule a 60 minute ZOOM sleep strategy session. Go to this link and complete the contact me form and I will be in touch within 24 hours with directions on how to schedule your Sleep Strategy Session.
If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach. If you want to learn about my guilt-free and gentle process, please go to these links.
The Blissful Baby Stairway to Sleep
Please join my Sleep is Bliss Tribe in Facebook, Instagram and LinkedIn so we can stay connected and you can continue to get amazing resources on sleep and family wellness.
Sleep is Bliss, Let's Get you more!
Vote for Me by 4/27! I am a Finalist for the People's Choice Health and Wellbeing Award
(Vote in the Health and Wellbeing Drop-down Menu).
I am thrilled to share my nomination as a finalist for the 2024 Women Changing the World Awards. I'm more than a sleep coach; I'm a dream nurturer and a family empowerment advocate.
Being nominated as a finalist for the People's Choice Health and Wellbeing Award is an honor that fills me with both gratitude and excitement. This recognition by the Women Changing the World Awards Organization is a testament to the hard work and passion that I, along with countless other women, pour into endeavors to make a positive impact in areas ranging from health and education to sustainability.
Presented by influential figures such as Sarah Ferguson Duchess of York, and Dr. Tererai Trent, these awards are a beacon of hope and encouragement, spotlighting the indomitable spirit of women who strive to create a better tomorrow.
Your vote for me, Joanna Clark, is a step towards endorsing a future where sleep is understood as an essential pillar of wellbeing, families thrive, and children grow up with life-long healthy sleep habits and confidence. Let's champion the transformative power of sleep and support each other in creating a better, well-rested world.
Why am I creating a “Well-Rested Revolution”
My path to becoming a certified Gentle Sleep Coach was born out of my own struggle with sleep deprivation as a new mother. The journey from feeling helpless and exhausted to helping thousands of families find peace and rest has been incredibly fulfilling. It’s not just about the sleep; it’s about empowering parents and changing lives.
Honoring the Family: Beyond Sleep Training
The focus of my work at Blissful Baby Sleep Coaching goes beyond the basics of sleep training. I delve into the intricacies of each family's dynamics, offering personalized, guilt-free, and gentle coaching solutions that are rooted in the latest sleep science, behavioral science and attachment theory scientific research. I also help parents know their child and build confidence in their parenting journey.
A Philosophy of Compassion and Pediatric Sleep Science
My approach is defined by its gentle, child-led philosophy. I firmly believe in creating a nurturing environment that fosters sleep without the trauma or guilt associated with the 'cry-it-out' method. It's about enhancing the well-being of the entire family and doing so with kindness and understanding.
Collaborating With Other Women for Greater Impact
I credit much of my success to the support and collaboration with a community of sleep coaches, pediatricians, doulas, and lactation specialists. My Board Position Involvement with WO3, an initiative that supports women-owned businesses, underscores my belief in the strength of community and the impact of united efforts.
A Vision for the Future: “A Well-Rested Family Revolution”
Looking forward, I am committed to continuing my work in empowering families towards better sleep and, consequently, a better life. Getting great sleep for their child not only creates the momentum and focus families need to feel more like themselves, but it also strengthens relationships, boosts confidence, allows them to wake up refreshed, enjoy more free time, get in great workouts, and most importantly, feel like themselves again.
Every Vote Counts: Vote by April 27th
This announcement isn’t just about my achievements; it's a rallying call for you to help other families know how and where to find accurate and reliable sleep help. By voting for me, you're championing my mission that promises a healthier, more harmonious future for families across the world.
More on Women Changing the World
The winners will be announced at the Women Changing the World Global Summit and Awards in London on May 25, 2024. I can't wait to be a part of this momentous event by supporting me on this journey. To know more about the Women Changing the World Awards go to the finalists page.
Your vote is more than just a tick on a page; it's a step toward healthier, happier families and a brighter, more restful future. Let's celebrate the change-makers and shape a better world, together.
Discover the Journey to Blissful Sleep: Joanna Clark's Feature on Shout Out Colorado
It is with immense joy and gratitude that I share the exciting news I have been featured on Shout Out Colorado. This feature not only shines a light on my personal journey, but also delves into the mission and philosophy that drive Blissful Baby Sleep Coaching towards transforming families into well-rested havens of harmony and tranquility.
In this interview we delve into answers:
How I thought about starting my own business?
Why I became a sleep coach.
For those who might not be familiar with Blissful Baby Sleep Coaching, I will tell you more about what I do.
Obstacles I have overcame in my business?
Who else deserves some credit and recognition?
If I had a friend visiting me in Los Altos and Palo Alto, California, here are some of the local spots that are not to be missed.
I invite you to join me on this journey towards blissful sleep and harmonious family living. As you explore the featured conversation on Shout Out Colorado, you'll discover the heart behind Blissful Baby Sleep Coaching and the passion that drives me to empower parents towards restful nights and joyful days.
To read the full feature and dive deeper into the world of gentle sleep coaching.
Are you struggling with your child’s sleep?
The first step to see if I can help you achieve beautiful, blissful sleep is to schedule a 60 minute ZOOM sleep strategy session. Go to this link and complete the contact me form and I will be in touch within 24 hours with directions on how to schedule your Sleep Strategy Session.
If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach. If you want to learn about my guilt-free and gentle process, please go to these links.
The Blissful Baby Stairway to Sleep
Please join my Sleep is Bliss Tribe in Facebook, Instagram and LinkedIn so we can stay connected and you can continue to get amazing resources on sleep and family wellness.
Sleep is Bliss, Let's Get you more!
Sleep Success Story: Time-strapped Parents Rejoice: Joanna's Sleep Coaching Strengthens Family Bonds And Unlocks Quality Time.
Perhaps you've been there, nights blending into days, the exhaustion seeping into every moment, and the worry gnawing at your heart.
Maybe you've scoured books, forums, and advice columns, hoping for that one solution that feels right.
You understand the deep desire to nurture your child's growth while navigating the complexities of sleep struggles.
Parenthood can be a whirlwind of emotions, filled with love beyond measure and challenges that test your resolve. Let me tell you about the incredible journey of this amazing family.
Before they found me, life was a constant battle with sleepless nights, exhausting routines, and the struggle of parenting felt overwhelming. When they reached out, they were at their wit's end, trying everything but finding no relief.
What truly touched my heart was their unwavering commitment to their child's well-being and their desire to preserve their strong emotional bond. They chose a path that felt right for them, and after working together, the transformation was profound.
Bedtime became a peaceful ritual, boundaries were set with love, and their son blossomed into a happy, expressive child. I was moved by their dedication to learning and growing as parents, and the trust they placed in me to guide them.
It’s not just about sleep; it's about the strength of family, the joy of connection, and the empowerment of finding what works uniquely for your child.
If you've ever felt lost in the sea of sleep advice, or if you're seeking a customized approach that truly fits your family, I invite you to watch this heartfelt journey. It's a testament to the power of understanding, compassion, and the beauty of a well-rested family. Watch now and see the incredible transformation for yourself.
Samantha and Neel want everyone to know:
“Being a parent means you are guiding your child through life. But the reality is…sometimes “the guide” needs “A GUIDE” and it's nice to have someone who's well-versed in child development and what is most appropriate. With Joanna, it was a priority every single meeting to know how we were feeling and our perspective on the learning process for both parents. Joanna was making sure me and my husband were always on the same page and agreeing to each step and that we felt good about the process.
If families are worried that sleep coaching is going to jeopardize any attachment- NOT THIS METHOD WORKING WITH JOANNA. It's made us come together stronger and it's made me understand my role and what's most effective. Our emotional attachment to our son is even stronger now. Working with Joanna is so worth it. You're never alone in doing it, I consider Joanna part of our village.
For those you, who have tried sleep training with no success- we definitely went through that and we realized we needed customization. YouTube videos and books might work for 50% or 70% of other kids, but it might not work for you. Joanna really customized our sleep coaching journey to exactly what we were dealing with and that was key for us. I had done so much research and read so much about sleep and every method, but nothing was really working. I was always against cry-it-out. I considered it, but there was something inside my heart, that just would not let me do that and I had to go with my own intuition. I wanted to honor our parent-child relationship, keep our emotional connection alive, respect my child and make sure he knows he's loved. I didn't want something to come in and jeopardize our attachment or our communication with our child. We talked to our pediatrician about the sleep struggles and she recommended Joanna.
After sleep coaching, 7pm bedtime is so smooth. We have such healthy, strong boundaries and our son understands them. He's happy to read his books, he understands what's going to happen next and moves on easily to the next step of the bedtime routine. He is way happier and enjoys what he's doing so much. The time we spend together now is actually QUALITY TIME. We're doing bike rides, we're learning things. We're enjoying the day. He's learning so much. Our son had his speech delay and after sleep coaching, he had this burst of vocabulary. He can talk and it's understandable. Because he is now so well-rested and speaking well, we felt comfortable in starting preschool. There's more time for everything with a happy, rested child. I'm working out again. Dad learned a lot about being consistent and being on the same page with our co-parenting.
The thing I liked most about working with Joanna was that we both learned so much through this journey about our son, about ourselves, what kind of parents we are and what kind of parents we want to be. All the detective work that Joanna did was so impressive and I know no other sleep coach would've been so thorough and dedicated to our success.
Are you struggling with your child’s sleep? Could you use some support?
The first step to see if I can help you achieve beautiful, blissful sleep is to schedule a 60 minute ZOOM sleep strategy session. Go to this link and complete the contact me form and I will be in touch within 24 hours with directions on how to schedule your Sleep Strategy Session.
If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach. If you want to learn about my guilt-free and gentle process, please go to these links.
The Blissful Baby Stairway to Sleep
Please join my Sleep is Bliss Tribe in Facebook, Instagram and LinkedIn so we can stay connected and you can continue to get amazing resources on sleep and family wellness.
Sleep is Bliss, Let's Get you more!
What's your #1 superpower?
Did you know that getting CONSOLIDATED, RESTORATIVE SLEEP is the super-power that leads to optimal well-being?
In this “Get Your Life Back.... It Starts with Sleep” coaching session, I go back to basics and explain why sleep is so foundational.
Our society is so geared towards productivity and tangible output that sleep can sometimes be considered “unproductive time”. Sleep is one of the most productive things we can be doing to optimize our wellbeing and your long-term health.
In this video I go over:
REM Sleep
Emotional first aid and overnight therapy
Consolidating memory and learning
Benefits of sleep
Why is sleep essential
Social costs to lack of sleep
Tips for better sleep
If your poor sleep is due to your child not sleeping well, this can be easily solved with my signature process of guilt-free, Gentle Sleep Coaching!
Are you struggling with your child's sleep?
The first step to see if I can help you achieve beautiful, blissful sleep is to schedule a 60 minute ZOOM sleep strategy session. Go to this link and complete the contact me form and I will be in touch within 24 hours with directions on how to schedule your Sleep Strategy Session.
If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach. If you want to learn about my guilt-free and gentle process, please go to these links.
The Blissful Baby Stairway to Sleep
Please join my Sleep is Bliss Tribe in Facebook, Instagram and LinkedIn so we can stay connected and you can continue to get amazing resources on sleep and family wellness.
Sleep is Bliss, Let's Get you more!
WO3 I Support Her: Kathryn Tipton and Christen Sistrunk from the Houston Center for Valued Living
Happy WO3 Day!
In honor of WO3 2024, I am delighted to partner, promote, and support Kathryn Tipton and Christen Sistrunk, Therapists from the Houston Center for Valued Living, I am delighted to spotlight their incredible work
March is not only Women's History Month but also a time to embrace the spirit of empowerment through WO3 Day, scheduled for March 30, 2024. WO3, a grassroots movement close to my heart, champions woman-owned businesses by fostering partnerships, promoting them, and offering unwavering support throughout March.
As a proud member of the Executive Board, I am passionate about celebrating and amplifying the remarkable contributions of women entrepreneurs. Our vision is for WO3 to grow into a movement as impactful as "Small Business Saturday," where supporting a small women-led business becomes second nature—a simple act of leaving a review, sharing a blog post, or sending referrals. It's intentional, it's impactful, and it requires no financial commitment.
For my part in this movement, I aim to spotlight incredible women-led businesses that extend their support to mothers and families. It's time to illuminate small, women-owned enterprises making a profound impact, all while infusing their work with tremendous heart!
I invite each and every one of you to join the WO3 2024 movement. There are numerous ways to show your support that seamlessly align with your lifestyle and budget. No money is required to become a partner, promoter, and supporter of your favorite women-owned business.
Sign up for reminders & EASY IDEAS on ways you can make a HUGE difference in your favorite women-led businesses in the month of March. WO3 Day is Saturday March 30, 2024 (see below for more ideas)
I recently interviewed two remarkable therapists, Kathryn and Christen, from the Houston Center for Valued Living whose boutique psychotherapy and counseling agency offers a sanctuary for healing, guided by compassion and expertise. Kathryn specializes in perinatal mental health, supporting moms through infertility, pregnancy, and postpartum mood disorders. Christen focuses on anxiety disorders, including OCD, offering help to individuals and families.
In this interview we discussed:
The challenges faced by mothers with postpartum mood disorders and families dealing with anxiety, emphasizing the importance of support and reliable information.
Their practice's unique programs, such as intensive concierge services, support groups for postpartum moms and OCD sufferers, and specialized training for parents of anxious children.
Insights on anxiety, its spectrum of manifestations, and its impact on individuals and families.
Resources like Postpartum Support International and the Anxiety and Depression Association of America for those seeking help
Anxiety- what’s normal and what’s not normal
Trauma- difficult birth pregnancy, or loss, “when is the next bad thing going to happen”
This interview shed light on the invaluable work these therapists do, providing essential mental health support for families.
If you are struggling, reach out to someone. There are many passionate providers willing and able to help. With treatment it gets better, this is not something you have to deal with for the rest of your life.
In our Interview, they gave a SHOUT OUT to some other Female Owned Businesses that they admire and you will definitely want to check out!
Ivy Ruths, PHD
Dr. Ivy Ruths, is a licensed psychologist and school psychologist, with a passion for helping individuals and families change their lives. Ivy works with individuals, families, has several support groups available and specializes in treating body focused repetitive behaviors (BFRBs), childhood anxiety disorders, tic disorders and OCD. https://www.houstonanxiety.com/
https://www.facebook.com/DrIvyRuths/
https://www.instagram.com/drivyruths/?hl=en
Kate Vosta
Kate is a Postpartum doula (a doula who helps after the birth of a baby as opposed to a birth doula). She provides a range of support services for new moms and their families including daily postpartum support, meal preparation and nutrition, and coordination of support services to bridge the gap in care after the birth of a baby. In addition, she offers newborn expectation and care classes to parents and grandparents. Kate is an expert in all things new parenting and not only identifies the needs of new families but also acts as a liaison to help families connect with the care services they need.
https://www.katevosta.net
https://www.facebook.com/MotheringMomma
Learn more about Christin and Kathryn at the Houston Center of Valued Living:
Christen Sistrunk and Kathryn Tipton, professional counselors burnt out from traditional agency roles, joined forces in 2015 to establish the Houston Center for Valued Living. United by a shared vision cultivated during their graduate studies, they aimed to create a counseling practice grounded in compassion, connection, discovery, and growth.
Today, with a growing team of clinicians, they offer specialized care for a variety of mental health concerns for children, adolescents, and adults, including an intensive outpatient program for OCD and anxiety. As professional members of the International OCD Foundation and Postpartum Support International, they remain committed to providing top-notch care and staying abreast of the latest research and best practices in mental health treatment.
Their mission is to provide a nurturing environment where clinicians find fulfillment in their work and an experience of autonomy, fostering a culture of well-being and professional growth.
Facebook Link https://www.facebook.com/HoustonCenterForValuedLiving
Instagram Linkhttps://www.instagram.com/houstoncenterforvaluedliving/
LinkedIn https://www.linkedin.com/company/houston-center-for-valued-living
Here are all the Support Groups they mentioned:
Postpartum Support Group https://www.houstoncenterforvaluedliving.com/therapy/postpartum-support-group/
OCD Support Group https://www.houstoncenterforvaluedliving.com/therapy/ocd-support-group/
SPACE Info https://www.spacetreatment.net
IOCDF https://iocdf.org
ADAA https://adaa.org
Postpartum https://www.postpartum.net
Ivy Ruths, PhD https://www.houstonanxiety.com
Kate Vosta https://www.katevosta.net
GET INVOLVED: Embracing the spirit of unity and empowerment, joining the movement to champion women-owned businesses this March is as effortless as following three simple steps. Here's how you can become a part of this vibrant celebration:
Sign up for March Reminders:
Begin your journey by registering to receive enchanting, cost-free ideas that make it easy to support, promote, and partner with small, women-owned businesses.
This initiative builds momentum towards the climax of WO3 Day on March 30, 2024. You can sign up here.
Spread the Enthusiasm:
Ignite a wave of support by encouraging your friends and family to participate.
Engage with us on social media platforms for a dose of inspiration and use hashtags like #isupporther, #wo3connect, and #wo3day to amplify your impact. Find us on Instagram, Facebook, and LinkedIn at WO3Connect.
Plan Your Support:
Devise a plan to back women-owned businesses throughout March with simple, yet meaningful actions.
From writing a touching review to finding creative ways to support your favorite female entrepreneurs, every effort counts.
Join us in making WO3 2024 a jubilant celebration of women's achievements. Together, we can shine a light on the remarkable contributions of women in business. Let's connect, support, and celebrate. 🚀 #wo3connect #isupporther
WO3 I Support Her: Jackalyn Rainosek, PhD of DTP Leadership Group
In honor of WO3 2024, I am delighted to partner, promote, and support - Jackalyn Rainosek, PhD of DTP Leadership Group and spotlight her incredible work!
As March unfolds with the focus on Women’s History Month, I'm thrilled to share about WO3, an annual movement dedicated to uplifting women-owned businesses. As a proud member of the Executive Board, our goal is to turn this into a beacon of support similar to "Small Business Saturday," making it almost instinctive to back a small, women-led venture. This can be as simple as leaving a review, sharing content, or making referrals - no financial contribution needed, just a bit of your time and intention.
In line with our mission, I'm focusing on spotlighting exceptional women-led businesses bringing attention to these small enterprises that are making significant, life-changing impacts with a lot of heart.
I invite you to join us for WO3 2024. There are countless ways to show your support, tailored to fit your lifestyle and without any financial obligation. It's a powerful opportunity to be part of a community that champions the incredible work of women entrepreneurs. Let's band together to make a difference!
Sign up for reminders & EASY IDEAS on ways you can make a HUGE difference in your favorite women-led businesses in the month of March. WO3 Day is Saturday March 30, 2024 (see below for more ideas)
Dr. Jackalyn Rainosek is CEO and Co-founder of DTP Leadership Group. In our interview, Dr. Jackalyn shares her 47 years of experience in organizational development consulting and executive coaching, guiding leaders to achieve extraordinary results and boost profitability.
She dives deep into her unique approach of “disrupting the present in the service of the future”, emphasizing the power of eliminating habitual patterns that hold us back. Dr. Jackalyn insights on leadership, emotional intelligence, and creating socially just organizations are truly eye-opening. I can personally attest to the transformational impact of her work, having experienced it myself.
In fact, she is offering 20 women, who want to take their career or business to the next level the opportunity, to take this incredible Habitual Patterns Assessment and review the insights with her personally. Having done this eye-opening assessment myself, I highly recommend taking advantage of this unique opportunity.
Here is the link to the Assessment. Just pay the $19 and then she will contact you personally to schedule a 1.5 hr zoom session with her where she is waving her fee to review the assessment findings.
So, if you're ready to unlock your full potential, gain valuable insights, and be inspired by a powerhouse entrepreneur, this interview is an absolute must-watch. Check it out and get ready to be amazed!ming calm and confidence in a stress-inducing world.
In our Interview, Jackalyn gave a SHOUT OUT to some other Female Owned Businesses that she admires and you will definitely want to check out!
Lori Walters
Lori Walters. She's a Vice President with a recruiting company G.A.S. Global . G.A.S. Global has brought the Energy Industry’s People and Projects Together.
https://www.linkedin.com/in/lori-walters-69517411/
https://dtpleadership.com/about/lori-walters
More About Dr. Jackalyn:
Dr. Rainosek, CEO and Co-Founder of DTP Leadership Group, has a reputation for increasing organizational efficiency, productivity, and profitability by helping Leaders make better strategic decisions in the midst of ever-changing circumstances. During her 47 years as an organizational development (OD) consultant, Dr. Rainosek’s primary objective has been to enhance an organization’s capacity to improve internal/external processes and relationships by helping people and teams cope with a wide range of organizational challenges. Her work has fostered more effective leadership styles, greater communication, better problem-solving, improved decision processes, enhanced cultural competency (through diversity, equity, and inclusion initiatives), heightened levels of trust and cooperation (internally and with clients), increased utilization of employee skills and talents, and more effective strategic analysis of the everyday issues that hinder exceptional performance.
Dr. Rainosek is unique because she 1) takes a multi-faceted approach to diagnosing and addressing her clients’ challenges and 2) draws on an exceptional breadth of knowledge and experience. Her behavioral science and research background enables her to look more effectively at the total organization and get to the root of challenges. Her experience as a certified visionary and dream coach and an executive coach, enables her to identify and remove habitual patterns that block people from reaching their highest potential, crucial for the success of all great leaders. She is also one of only 75 Certified Masters globally with The Leadership Challenge program (the central leadership program in 189 countries). This diverse background and expertise enable Dr. Rainosek to create highly tailored interventions with practical solutions that lead to lasting, measurable change.
Joining the movement is as easy as 1-2-3:
Sign up for March Magic:
Receive delightful, no-cost ideas to effortlessly partner, promote, and support small, women-owned businesses.
Leading up to the crescendo of WO3 Day on March 30, 2024.
Sign up here. https://www.wo3connect.com/signup
Spread the Spark:
Rally friends and family to join in by signing up and actively supporting a female-owned business in March.
Connect with WO3 on social media for inspiration.
Flood the digital space with hashtags:
#isupporther
#wo3connect
#wo3day
Plan Your Power Moves:
Strategize how to champion women-owned businesses throughout March with easy, no-cost ideas.
From leaving a glowing review to creatively supporting your favorite female entrepreneurs.
Let's Make WO3 2024 a Jubilant Celebration:
Celebrate the remarkable women leaving an indelible mark in their businesses.
Use hashtags #wo3connect and #isupporther to share the joy and inspire others to participate.
Let's make WO3 2024 an exuberant celebration of women's achievements. Join me, and let's cast a spotlight on the incredible women who are leaving an indelible mark in their respective businesses. 🚀 #wo3connect #isupporther
WO3 I Support Her: Ann McKitrick of Nurtured Noggins, MOMentum Success Coaching, Parenting in the First 3 Years Podcast and Texas Child Care Training
In honor of WO3 2024, I am delighted to partner, promote, and support Ann McKitrick of Nurtured Noggins, MOMentum Success Coaching, Parenting in the First 3 Years Podcast and Texas Child Care Training and spotlight her commitment to helping you understand your child and yourself through the early years of parenting.
I'm thrilled to share about WO3, an annual movement dedicated to uplifting women-owned businesses throughout March. As a proud member of the Executive Board, our goal is to turn this into a beacon of support similar to "Small Business Saturday," making it almost instinctive to back a small, women-led venture. This can be as simple as leaving a review, sharing content, or making referrals - no financial contribution needed, just a bit of your time and intention.
In line with our mission, I'm focusing on spotlighting exceptional women-led businesses that support mothers and families, bringing attention to these small enterprises that are making significant, life-changing impacts with a lot of heart.
I invite you to join us for WO3 2024. There are countless ways to show your support, tailored to fit your lifestyle and without any financial obligation. It's a powerful opportunity to be part of a community that champions the incredible work of women entrepreneurs. Let's band together to make a difference! (see bottom of email for all the ways to participate)
I am thrilled to share an insightful video interview with the remarkable Ann McKitrick. Ann, a powerhouse in her own right, is the founder of Nurture Noggins, a comprehensive resource for parents! She also the host of the popular "Parenting in the First Three Years" podcast, touching the lives of many with her wisdom. Momentum Success Coaching is her newest creation that we talk about in great detail. With over 20 years of experience as a certified success coach and early childhood specialist, Ann is a true advocate for children, a trusted advisor for parents, and a mentor for women seeking balance in their lives. In this engaging dialogue, Ann unveils her latest creation, the MOMentum Supper Club, a transformative gathering for women, especially moms, to explore success principles and nurture their visions amidst the whirlwind of daily life.
Join us as we delve into Ann's journey, the empowering principles of the Supper Club, and discover how these principles can weave magic not only into our personal growth but also into the beautiful journey of parenting.
So, grab a cup of tea, settle in, and let's embark on this enlightening conversation together. Watch the full interview below!
In our Interview, she gave a SHOUT OUT to a Female Owned Businesses that she admires and you will definitely want to check out!
Andrea Ventim, Online Business Manager,
https://www.andreaventim.com/
https://www.instagram.com/andreaventim
As an accredited Online Business Manager and Certified Coach, Andrea bring a unique set of skills to the table. She will be the one who streamlines your operations, and the solver of your most intricate puzzles and your biggest cheerleader when going after your goals. Together, she will help you create a future where your business flourishes, and you reclaim the freedom to enjoy life to the fullest.
More about Ann:
Ann McKitrick, MS is the founder of Nurtured Noggins, a comprehensive resource for parents, MOMentum Success Coaching and host of Parenting in the First 3 Years Podcast. A frequent conference speaker, she’s a Certified Success Coach and Early Childhood Specialist with 20+ years in higher education. Ann also provides online professional development for thousands of child care professionals each year through her online business, Texas Child Care Training.
As an advocate for children, advisor to parents and mentor for women seeking healthy and mindful balance with home and career, Ann has been featured in Romper, Fast Company, Authority Magazine, Bustle, Biz Women, The Strategist, Inspiring Lives and She Ventures.
Ann resides near Houston Texas where she’s a happy empty-nester, Camp Gladiator enthusiast, Mom, Mimi and creator of extraordinary charcuterie boards for two for happy hour on the back porch.
Website: https://nurturednoggins.com/
Facebook Link: https://www.facebook.com/nurturednoggins/
Instagram Link: https://www.instagram.com/nurturednoggins/
Youtube Link https://www.youtube.com/@nurturednoggins4182
LinkedIn https://www.linkedin.com/in/ann-mckitrick-5aa6592a/
Joining the movement is as easy as 1-2-3:
Embracing the spirit of unity and empowerment, joining the movement to champion women-owned businesses this March is as effortless as following three simple steps. Here's how you can become a part of this vibrant celebration:
Sign up for March Reminders:
Begin your journey by registering to receive enchanting, cost-free ideas that make it easy to support, promote, and partner with small, women-owned businesses.
This initiative builds momentum towards the climax of WO3 Day on March 30, 2024. You can sign up here. wo3connect.com/signup
Spread the Enthusiasm:
Ignite a wave of support by encouraging your friends and family to participate.
Engage with us on social media platforms for a dose of inspiration and use hashtags like #isupporther, #wo3connect, and #wo3day to amplify your impact.
Plan Your Support:
Devise a plan to back women-owned businesses throughout March with simple, yet meaningful actions. From writing a touching review to finding creative ways to support your favorite female entrepreneurs, every effort counts.
Join us in making WO3 2024 a jubilant celebration of women's achievements. Together, we can shine a light on the remarkable contributions of women in business. Let's connect, support, and celebrate. 🚀 #wo3connect #isupporther
WO3 I Support Her: Karen Gibson of Letting Go with Aloha
In honor of WO3, I am delighted to partner, promote, and support Karen Gibson of Letting Go with Aloha where she is revolutionizing parenting to reduce stress and increase peace.
As March unfolds, we find ourselves at the intersection of celebration—Women's History Month—and anticipation—WO3 Day on March 30, 2024. WO3, a grassroots movement that holds a special place in my heart. WO3 is all about championing woman-owned businesses through collaboration, promotion, and unwavering support throughout March.
Serving proudly on the Executive Board, I am fueled by a mission to spotlight and amplify the tireless efforts of women entrepreneurs. Imagine a world where supporting a small, women-led business becomes as instinctive as Small Business Saturday —a simple yet potent act that requires no financial investment but carries immeasurable impact.
This WO3 season, my focus is on illuminating outstanding women-led businesses that not only excel in their endeavors but also extend their influence to support mothers and families, all while infusing their work with an abundance of heart.
I extend a warm invitation to each one of you to be an integral part of the WO3 2024 movement. There are countless ways to contribute, tailored to seamlessly align with your lifestyle and budget. No financial commitment is required to become a dedicated partner, promoter, and supporter of the women-owned businesses that resonate with you.(see bottom of email for all the ways to participate)
Picture this: a space where families learn to communicate better, understand each other's love languages, and navigate those tricky moments with grace. Oh, and did I mention the magic of letting go? It's about finding that balance between guiding our children and allowing them the freedom to flourish.
I'm absolutely thrilled to share a glimpse into my recent conversation with the incredible Karen Gibson of Letting Go with Aloha. Let me tell you, this woman is on a mission, and it's all about supporting parents in navigating the rollercoaster journey of raising resilient, responsible, and respectful children.
Her business, Letting Go with Aloha, is all about revolutionizing parenting to reduce stress and increase peace. Karen's approach is simply transformative, whether she's working with a five-year-old stepping into kindergarten or a teenager exploring the waters of independence. With her Brain Builders program, she's not just focused on academics—she's nurturing emotional intelligence, helping kids thrive both in and out of the classroom.
For her personal “shout out”. Karen is offering an exclusive opportunity to take advantage of her "Breaking the Cycle of Anxious Parenting" course at 50% off with the code 50OFF. Trust me, this course is a game-changer for anyone feeling the weight of parenting in today's world.
If you're ready to dive into a world of peaceful parenting, resilient children, and a whole lot of Aloha spirit, I urge you to watch the full interview with Karen
In our Interview, she gave a SHOUT OUT to some other Female Owned Businesses that she admires and you will definitely want to check out!
Deslynn Jaquias, Healing with Aloha
Her work is focused on trauma, grief, and healing. It is truly inspiring, offering a beacon of hope for those in need.
Sandy Davies, Author of the Power to Rise Above https://www.instagram.com/thepowertoriseabove/
More about Karen Gibson:
Karen Gibson is a mother of two adult daughters, a wife, educator, author, and parent-family coach. Her mission is to support moms and dads navigating the rollercoaster parenting journey, helping them create a nurturing environment while raising resilient, responsible, and respectful children. She is the author of "Mama's Gotta Let Go: How to Let Go Without Losing Your Sanity," "100 Parenting Tips Inspired by the Pandemic," and is one of thirty authors featured in "The Power to Rise Above." You can connect with her on Instagram and TikTok at @LettingGoWithAloha and listen to her podcast, "Karen KC Gibson’s Letting Go with Aloha," on Spotify. Karen's online course, "Breaking the Cycle of Anxious Parenting: Simple Strategies for Raising Teens," is available on her website: LettingGowithAloha.com.
Her Positive Intelligence Parenting Program helps parents silence their inner critic, unlocking their parenting superpowers to effectively nurture resilient, responsible, and resourceful children.
Email her at Karen@LettingGowithAloha.com for more details.
Website https://lettinggowithaloha.com/
Facebook Link https://www.facebook.com/LettingGowithAloha
Instagram Link https://www.instagram.com/karenkcgibson/
Youtube Link https://www.youtube.com/@lettinggowithaloha
LinkedIn https://www.linkedin.com/in/karen-gibson-5201381/
YouTube channel https://shorturl.at/eJLVZ
Joining the movement is as easy as 1-2-3:
Sign up for March Magic to partner, promote and support female owned businesses.:
Receive delightful, no-cost ideas to effortlessly partner, promote, and support small, women-owned businesses.
Leading up to the crescendo of WO3 Day on March 30, 2024.
Sign up here.wo3connect.com/signup
Spread the Spark:
Rally friends and family to join in by signing up and actively supporting a female-owned business in March.
Connect with WO3 on social media for inspiration.
Flood the digital space with hashtags:
#isupporther
#wo3connect
#wo3day
Plan Your Power Moves:
Strategize how to champion women-owned businesses throughout March with easy, no-cost ideas.
From leaving a glowing review to creatively supporting your favorite female entrepreneurs.
Let's Make WO3 2024 a Jubilant Celebration:
Celebrate the remarkable women leaving an indelible mark in their businesses.
Join Joanna Clark and be the wind beneath their wings! 🌟
Use hashtags #wo3connect and #isupporther to share the joy and inspire others to participate.