5 Reasons Your Child Was Awake Last Night—and How to Fix It
I was proud to participate in an INCREDIBLE PARENTING 101 SUMMIT that included 15 Parent experts discussing topics such as nutrition, speech. OT, potty training, toddler tantrums, siblings, toilet training and MORE. I was so impressed with each expert!
At the Parenting 101 Summit, I dove deep into the five biggest reasons why your child might be waking up at night and, more importantly, how you can finally put an end to it.
Picture this: it's 2 AM. You’re groggy, stumbling through the hallway, eyes barely open as you shuffle to your child’s room for what feels like the tenth time tonight. Sound familiar?
It’s a scene I hear about every single day—and it’s why I want to share something incredibly powerful with you.
Why You Should Watch This Video
I don’t just talk about sleep theory—I walk you through exactly how sleep works for little ones, and why it sometimes doesn’t.
I break down the myths, the misunderstandings, and the mistakes that keep your child waking up, night after night.
Here’s a sneak peek:
Bedtime is Too Late – We're not talking hours late; sometimes, even 15 minutes can make all the difference. I explain the exact sleep windows you need to watch for.
Too Drowsy at Bedtime – If your little one is already half asleep when you lay them down, you might be setting them up for multiple night wakings. I teach you how to spot the difference between "drowsy but awake" and "too drowsy."
Not Enough Daytime Sleep – Short or skipped naps can lead to restless nights. I’ll show you how to master “filling the sleep tank” so your nights are smooth and drama-free.
Inconsistency in Your Nighttime Response – Ever change things up out of desperation at 3 AM? Trust me, I get it. But I break down how consistency can be your biggest ally.
Unaddressed Medical Conditions or Developmental Leaps – Sometimes, the sleep struggles go way beyond what you think. I walk you through the signs and symptoms to look out for and what to do about them.
💡 If you’ve been banging your head against the wall, wondering why the wake-ups won’t stop, I’m telling you—this video will be a game-changer.
And to make it even easier, I’ve created two free guides just for you:
5 Reasons Why Your Child Was Awake Last Night (and What to Do About It) – Discover the hidden culprits of those restless nights and what to do about it.
Sleep Chart: How Much Sleep Does Your Child Need? – Get clarity on the optimal sleep amounts for every age and stage.
But here’s the thing: watching the video is just the start to uncover sleep,there are so many other parenting concerns. The PARENTING 101 SUMMIT featured experts from all areas of parenting…think…nutritionists, parenting coaching, etc.
If you want to go all in with getting expert insight into your parenting journey You will likely want to Unlock the VIP Package of this Parenting 101 summit.
I’m thrilled to share the VIP Package for the Parenting 101 Summit. Not only will you get access to my session, but you’ll also unlock every expert interview—each one packed with actionable strategies, insider tips, and parenting gold.
Sleep is Solvable
I want you to know this: sleep is always solvable. You don’t have to live in a fog of exhaustion, and you certainly don’t have to battle bedtime every night. With the right tools, the right knowledge, and the right support, you can make this change.
Join me, watch the video, and grab that VIP package if you’re ready to take back your nights.
Because you—and your child—deserve peaceful sleep.
Ready to finally sleep through the night? Let’s make it happen—together.
Ready to Sleep Again? Let’s Do This.
If you’re thinking, “Okay, I kinda-sorta-maybe want to try this, but I still have questions,”—that’s what I’m here for.
Let’s start with an easy first step, schedule a Sleep Strategy Session so me, you and your partner can have an 1 hr long zoom session so I can properly assess the sleep situation and determine if you need one-on-one sleep coaching support.
Let’s get your baby sleeping—and get YOU your sanity back.
If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach. If you want to learn about my guilt-free and gentle process, please go to these links.
The Blissful Baby Stairway to Sleep
Please join my Sleep is Bliss Tribe in Facebook, Instagram and LinkedIn so we can stay connected and you can continue to get amazing resources on sleep and family wellness.
Sleep is Bliss, Let's Get you more!