Sleep Matters!
Daily sleep requirements for your child at every age and stage.
Know your child’s daily sleep goals and optimal time intervals between naps and bedtime.
At each age and stage of your child’s development, they need the right QUANTITY and right QUALITY of sleep to reach healthy physical and cognitive development.
It is so important to understand the daytime sleep requirements and how to maximize good naps so that it will enhance your chance to reach their nightly sleep goals
This guide will offer specific Sleep Goals for each age and stage!
Fill out the form below to download for instant access!