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Do you have a second child? Do you want to do things differently?
I met my client, Hiren, back in 2020 when their son was 15 months old and was struggling with sleep and the parents were exhausted. They reached a point where they were not able to function during the day, their jobs were getting affected, they were not able to focus or give their son quality time because of sleepless nights.
Mom wanted a solution and started researching and found Blissful Baby Sleep Coaching. It all sounded like a dream to these exhausted parents and they were skeptical. However, after speaking with Joanna, these parents liked how the Gentle Sleep Coaching process works and Joanna gave them the confidence to take a leap of faith because they had nothing to lose!
This family experienced a Total Family Sleep Transformation with their 15 month old son. So of course, when their 2nd child was born, a baby girl, they trusted the process and want to move ahead with sleep coaching SOONER than 15 months since they knew the process works!
Now that Hiren is familiar with the different sleep training methods, he is familiar how early you can sleep train a baby safely. Because his toddler's bedtime routine is so easy now, they knew they could do gentle sleep training at 6 months so that they could enjoy adult time in the evenings.
Here are some comments from Hiren on this thinking when assessing to move ahead with baby sleep training his daughter 9 months earlier than he did with his son.
"We knew the minimum age you start sleep coaching is around 6 months when the baby is able to turn both ways front to back, back to front. As soon as she started doing that, we were ready. Why wait 15 months? Joanna's data driven approach looks through the child's entire day and picks nuggets that parent's might miss and helps us make those adjustments and help the child sleep through the night."
I am so happy this family knows I am a reliable resource and I offer a non-judgmental space to access sleep support! Watch their story in the video below to see how working with THE RIGHT SLEEP COACH has been totally transformative for their entire family!
Hiren C, 15 month old son, 6 month old daughter | Click image or here to watch video.
This is important! Hiren wants other exhausted parents to know:
"Don't be scared. It's actually a beautiful process. You go through this process, which is so gentle and the results are there to see. I guarantee that if you follow the systematic approach which caters to your kid, it's designed for you to succeed. I cannot recommend this enough, it changed our life."
Thank you for watching Hiren's story and I hope this inspires you to realize that it is possible to become a well-rested family.
One last thought. If you have a child 0-12 yrs old and are interested interested in learning about how to support literacy development in early childhood check out this great article. A bedtime routine is a great time to incorporate reading, it's a nice calming activity and supports language and literacy activities for early years.
Are you struggling with your child's sleep? Could you use more support?
The first step to see if I can help you achieve beautiful, blissful sleep is to schedule a 60 minute ZOOM sleep strategy session. Go to this link and complete the contact me form and I will be in touch within 24 hours with directions on how to schedule your Sleep Strategy Session.
If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach. If you want to learn about my guilt-free and gentle process, please go to these links.
The Blissful Baby Stairway to Sleep
Please join my Sleep is Bliss Tribe in Facebook, Instagram and LinkedIn so we can stay connected and you can continue to get amazing resources on sleep and family wellness.
Sleep is Bliss, Let's Get you more!
Make Potty Training Simple!
Are you preparing for potty training and searching for answers and best practices? Have you found yourself google searching any of these terms?
When to start potty training a boy?
When to start potty training a girl?
Is it hard to do potty training with sensory differences?
Is it possible to achieve potty training in 3 days?
How long does potty training take?
Signs your child is not ready for potty training
Tips for potty training toddler boy
Tips for potty training toddler girl
What are good potty training toddler videos
Best practices for potty training 3 year old
Best practices for potty training 2 year old
I want to share with you a Gentle Potty Coaching Course my mentor and Baby sleep expert, Kim West, and her two colleagues teamed up to create. It's the first-of-its-kind, evidence-based Potty Training Course that is gentle and inclusive!
Just like the Gentle Sleep Coaching Process used by Blissful Baby Sleep Coaching, this Gentle Potty Training Course considers the temperament of your child and their personality. I know the client's I work with value the guilt-free process that allows you to coach your child at a pace that works for YOUR family and YOUR child's needs.
The program will help you coach your child to learn the skills of potty training and results are seen in as little of 3 days or up to 2 weeks. Isn't that incredible?!
>>> Click here to learn more and purchase this amazing on demand Potty Training course! <<<
Have you been searching for the Best Travel Potty Seat for Cars?
If you start potty training I highly recommend this folding travel potty seat with storage bags! This is a great product to have on hand when traveling with little ones!
Are you struggling with your child's sleep?
The first step to see if I can help you achieve beautiful, blissful sleep is to schedule a 60 minute ZOOM sleep strategy session. Go to this link and complete the contact me form and I will be in touch within 24 hours with directions on how to schedule your Sleep Strategy Session.
If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach. If you want to learn about my guilt-free and gentle process, please go to these links.
The Blissful Baby Stairway to Sleep
Please join my Sleep is Bliss Tribe in Facebook, Instagram and LinkedIn so we can stay connected and you can continue to get amazing resources on sleep and family wellness.
Sleep is Bliss, Let's Get you more!
Sleep Success Story: Confused and Exhausted!
This couple's life was a complete state of chaos day and night because of sleep deprivation. Their son struggled with sleep and after 2 years Divya and Terence realized this was not something that would solve itself. They reached a breaking point after trying everything in their arsenal for 2 weeks straight and NOTHING would get their son to sleep!
Just like many other families I've worked with, Mom thought "I'm the mom, I should be able to figure this out myself." I want to reiterate what I tell all of my clients, sleep is a learned skill, it is not something that you are born knowing how to do. A co-worker told them about Blissful Baby Sleep Coaching and with skepticism the couple decided to try it. As Dad says "I stand corrected". This family experienced a TOTAL FAMILY SLEEP TRANSFORMATION and they are ALL enjoying the benefits of a well-rested family. Their son learned lifelong healthy sleep habits and the couple is enjoying the strong bond with their son that sleep coaching helped develop and the uninterrupted time in the evening to focus on other things.
Watch their story in the video below to see how working with THE RIGHT SLEEP METHOD with the RIGHT COACH has been totally transformative for their entire family!
2 years old at the time of Sleep Coaching, click image or here to watch video.
Divya and Terence have been talking me up at parties with other families and wants people to "Just call Joanna. It's not enjoyable to have un-organized chaos in your house from sleep deprivation. It impacts your daily life and just keeps building. It just impacts your relationship with your partner and child. You can't put a price on good sleep!"
Thank you for watching their story. I hope this inspires you to realize that it is possible to become a well-rested family.
As a Gentle Sleep Coach, I always recommend following safe sleep practices. To learn more about what the CDC and AAP recommend for Safe Sleep, check out this article: Helping Babies Sleep Safely
Are you struggling with your child's sleep? Are you looking for alternatives to cry it out? Could you use more support?
The first step to see if I can help you achieve beautiful, blissful sleep is to schedule a 60 minute ZOOM sleep strategy session. Go to this link and complete the contact me form and I will be in touch within 24 hours with directions on how to schedule your Sleep Strategy Session.
If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach. If you want to learn about my guilt-free and gentle process, please go to these links.
The Blissful Baby Stairway to Sleep
Please join my Sleep is Bliss Tribe in Facebook, Instagram and LinkedIn so we can stay connected and you can continue to get amazing resources on sleep and family wellness.
Sleep is Bliss, Let's Get you more!
Books You Want on Your Shelves!
Reading together can be such a special bonding moment with children and is often incorporated in a good bedtime routine because it is a nice calming activity. Reading with babies helps build their language and literacy skills naturally through play. It also helps them build reading skills that include turning the pages, talking about the story and making connections with their own world.
There are so many books on the market and let's face it, as parents not all of them are as enjoyable to read. I have put together a list of a few household favorites with beautiful stories and graphics that I never minded reading over and over again.
Poodlena By E.B. McHenry
This is a beautiful story that was a household favorite. Plus it gets bonus points for starring a Poodle!
Has Anyone seen Winnie and Jean? By E.B. McHenry
This is a great interactive read about runaway dogs!
Finklehopper Frog Cheers- by Irene Livingston
Another household favorite story about bullying! Great read for kids and it’s enjoyable for parents too!
On the Night You Were Born by Nancy Tillman
This is a beautiful story with incredible illustrations. I love all books by Nany Tillman but this one is a favorite. It’s a great book to remind little ones how special they are and also a great gift!.
Wherever You Are My Love Will Find You by Nancy Tillman
This is another great Nancy Tillman book that talks about a parent’s love no matter how near, far or old they are. It’s such a sweet read.
Click here to see my list of favorites (with Amazon links!)
I would love to hear what your family favorites are or maybe you enjoy some of too!
If are interested in learning more about supporting literacy skills in babies, Zero to Three is a great resource.
Are you struggling with your child's sleep? Are you looking for alternatives to cry it out? Could you use some support?
The first step to see if I can help you achieve beautiful, blissful sleep is to schedule a 60 minute ZOOM sleep strategy session. Go to this link and complete the contact me form and I will be in touch within 24 hours with directions on how to schedule your Sleep Strategy Session.
If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach. If you want to learn about my guilt-free and gentle process, please go to these links.
The Blissful Baby Stairway to Sleep
Please join my Sleep is Bliss Tribe in Facebook, Instagram and LinkedIn so we can stay connected and you can continue to get amazing resources on sleep and family wellness.
Sleep is Bliss, Let's Get you more!
Sleep Success Story: Regressions & Milestones Call for Re-nurturing and Recalibrating Foundational Skills!
Sleep Regressions can be caused by milestones, illness, travel, and big life circumstances and the depth of the regression can be compounded by your child's temperament. Some kiddos are highly empathetic and sensitive to changes and thus, parents find that prioritizing sleep during the above listed regression triggers is paramount.
This was the case for my client's, Amy and Josh, whom I met back in 2019 when their son was 2 years old. Back then Dad very slowly, very calmly, very methodically sleep coached him to sleep success. The bond they formed during this sleep coaching process was incredible for the relationship with his son.
Now, their son is 5 years old and over the past 3 years, I have worked with this family through different regressions and challenges that have come up. There's no guilt, no shame, no concern, no worry in reaching out for help to do some detective work and recalibrate those foundational sleep skills. Children will often get back on track within 3-7 days. Remember, the sleep skills are already anchored. We just need to re-establish the right circumstances and right environment and right steps to help the child "remember" their sleep skills. Just like riding a bike. Once you learn, you don't forget, you just need confidence and a good bike path.
Mom and Dad are very science-based and drawn to the Gentle Sleep Coaching process. This child really benefited from the structure and consistency of sleep coaching with dad and the value both parents have placed on sleep. Amy and Josh always make sleep a priority and then inform their community of caregivers so their son has a village of people that understand him and can provide what he needs. It makes for a more harmonious household when all parents and caregivers are on the same page. The child feels happy and secure and bonded with everyone!
I am so happy this family knows I am a reliable resource and I offer a non-judgmental space to access sleep support! Watch their story in the video below to see how working with THE RIGHT SLEEP COACH has been totally transformative for their entire family, time and time again!
Amy and Josh R., Child 2 years at the time of sleep coaching. Click image or here to watch video.
Amy and Josh want others to know there is a very science-driven, very data-based process behind Blissful Baby's Gentle Sleep Coaching and how important it is to know your child's temperament so that you can meet their sleep needs and provide an environment for sleep success.
Thank you for watching Amy and Josh's story and I hope this inspires you to realize that it is possible to become a well-rested family.
Are you struggling with your child's sleep? Are you looking for alternatives to cry it out?
The first step to see if I can help you achieve beautiful, blissful sleep is to schedule a 60 minute ZOOM sleep strategy session. Go to this link and complete the contact me form and I will be in touch within 24 hours with directions on how to schedule your Sleep Strategy Session.
If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach. If you want to learn about my guilt-free and gentle process, please go to these links.
The Blissful Baby Stairway to Sleep
Please join my Sleep is Bliss Tribe in Facebook, Instagram and LinkedIn so we can stay connected and you can continue to get amazing resources on sleep and family wellness.
Sleep is Bliss, Let's Get you more!
Do Your New Year’s Goals Include More Sleep?
Every time New Years comes around everyone starts talking about their goals for the year.
New Year = New Me... right?
Any sleep deprived parent knows that thinking about doing anything extra just isn't going to happen because it's hard enough to complete the bare minimum.
What if I told you that with the RIGHT SLEEP COACHING SUPPORT, you are able to GET YOUR LIFE BACK!
What's everyone’s biggest road block to making successful changes and achieving their goals....TIME!
I can support you in achieving your goals by giving you the gift of time. In a few short weeks, you will have the time to spend more on what you want in your life versus staying in a sleep-deprived haze and battling your child's sleep struggles.
WANT TO YOU HEAR HOW ALL THESE PARENTS GOT THEIR LIFE BACK AFTER WORKING WITH ME?
LINDSAY Y. MET HER WEIGHT LOSS GOALS: "Not only did you help us with sleeping but you helped us schedule the whole entire day to make it fit more for our family and fit for our daughter. I was able to work out, I lost 20 pounds!" Lindsay Y.
PAUL & KIM ELIMINATED BACK ACHES: "Lack of sleep lead to headaches, body aches and a feeling that we had nothing else to give. Now we can take walks in the evening and take care of chores and have a relaxing evening. The hand-holding coaching experience and accountability is what made a difference and knowing we could adapt the strategy as we progressed. We even are planning a vacation which we have never been able to do before! This has been such an amazing journey, thank you Joanna!“ Paul & Kim C.
KATE C. ENJOYS A HOT SHOWER AND DATE NIGHTS: "Now we go on dates and I can work part time and take showers and I love my personal time. I have a healthy and happy daughter. Thanks!" Kate C.
JESSIE G. LOVES TIME WITH HUBBY IN THE EVENINGS: “Everything is completely different now. She goes to bed and we have all of the rest of the night together. She actually enjoys going to bed. I never thought I would say those words." Jessie G.
KATE W. & HUBBY ARE IN HARMONY: "We were a united team thanks to Joanna." Kate W.
KATE P. LOVES "OWNING HER NIGHT": "We seriously "own our nights" again and it is GLORIOUS! We kept laughing at different slogans. "Are you exhausted and wish you had the energy for quality family time?" "Time to OWN THE NIGHT with sleep training!" Kate P.
FRANCESCA S. HAS A BOOMING HOME-BASED BUSINESS: "I have a home business and because I am now sleeping well too, I now have the focus and energy to work and my business is sky rocketing. My advice is to not wait to get help. Your baby and life will be better. It's Incredible." Francesca S.
CHRISTINA F. GOT AN AWESOME NEW JOB: "It was just a really positive experience. Now we're able to enjoy a nice quiet evening. I was able to start a new job, which I definitely don't think I could unless our child was sleeping well and through the night.” Christina F.
When I work with families, it is part of my process, to understand your family's parenting aspirations and solidify your "wish-list". We co-create your individualized sleep plan, one that is developmentally appropriate for your child’s age, stage, and temperament. This also factors in your family’s schedule, values, and parenting approach. Getting great sleep for your child creates the momentum and focus you need to feel more like yourself!
DO YOU WANT YOUR LIFE BACK IN 2023?
The first step to see if I can help you achieve beautiful, blissful sleep is to schedule a 60 minute ZOOM Sleep Strategy Session.
Go to this link and complete the contact me form and I will be in touch within 24 hours with directions on how to schedule your Sleep Strategy Session.
If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach. If you want to learn about my guilt-free and gentle process, please go to these links.
The Blissful Baby Stairway to Sleep
Please join my Sleep is Bliss Tribe on Facebook, Instagram and LinkedIn so we can stay connected and you can continue to get amazing resources on sleep and family wellness.
Sleep is Bliss, Let's Get you more!
Sleep Success Story: When Sleep Regression Strikes!
I always say, I am in the business of a family sleep transformation. This couple had tried modified "cry-it-out" that wasn't aligned with their parenting philosophy. They saw temporary success with 15 month old daughter's sleep, but were back to bad sleep when a developmental leap hit and caused a sleep regression. All that DIY sleep training didn't stick.
The couple started researching and were able to find out that Blissful Baby Sleep Coaching utilizes a gentle method aligned with their parenting philosophy. The Website Testimonials showed tons of great success stories.
It became apparent that Gentle Sleep Coaching teaches lifelong healthy sleep habits so when a child hits a milestone, parents do not have to fear a regression because the child has already anchored their skills of sleep. Working with the RIGHT COACH helps parents understand the sleep science, behavioral science and attachment theory behind teaching a child those important life-long healthy sleep habits and skills.
After a Total Family Sleep Transformation, this couple is now enjoying peaceful nights and predictable naps. They are able to make plans, see friends, work out and even were able to take a family trip with no hiccups!
I am so happy this family reached out for sleep support! Watch Kelsey & Amy's story in the video below to see how working with a Sleep Expert was a big lifesaver for EVERYONE in the family.
Click here to watch their Sleep Success story for their 15 month month old child.
Thank you for watching Kelsey & Amy's story and I hope this inspires you to realize that it is possible to become a well-rested family. Please share this with any friends that need some help, hope and support right now! Don't ever hesitate to contact me.
Do you think your child is experiencing a Sleep Regression?
Check out my free Sleep Regression Guide.
Are you struggling with your child's sleep? Are you looking for alternatives to cry it out? Could you use more support?
The first step to see if I can help you achieve beautiful, blissful sleep is to schedule a 60 minute ZOOM sleep strategy session. Go to this link and complete the contact me form and I will be in touch within 24 hours with directions on how to schedule your Sleep Strategy Session.
If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach. If you want to learn about my guilt-free and gentle process, please go to these links.
The Blissful Baby Stairway to Sleep
Please join my Sleep is Bliss Tribe on Facebook, Instagram and LinkedIn so we can stay connected and you can continue to get amazing resources on sleep and family wellness.
Sleep is Bliss, Let's Get you more!
Sleep Success Story: When Sleep Training Doesn’t Work With Other Coaches or Programs
This couple had fallen down the "rabbit hole" of sleep solutions and were left still struggling with their 10 month old daughter's sleep. Their daughter was a firecracker, would take 7 minute naps, nursed every 45 minutes all night, was stubborn and preferred mom to be the only one to help her. The couple was feeling hopeless, lonely and isolated.
After countless failed attempts at getting her to sleep, Mom felt a sense of relief and hope after her first conversation with Joanna. Now the challenge was to get Dad on board to make yet another attempt into solving their daughter's sleep struggles. Dad was skeptical, dove into researching Joanna and but took the chance on the premise that "this was the LAST time they were investing in a sleep solution".
This is a common feeling when sleep training doesn't work with other coaches or programs. I often have client's who have unsuccessfully tried other methodologies or programs before finding me. It is natural that they would have skepticism wondering how I will be any different from all the other things they have tried. This concern is valid. However, what I know for sure is parents need to find the right coach, using the right methodology to meet the temperament of the child and offer the right level of support services for YOUR family to meet YOUR goals. Please know, with the right coach and coaching support, BLISSFUL SLEEP is possible for everyone.
This family experienced a Total Family Sleep Transformation! Their daughter is sleeping through the night, the nursing relationship was maintained, Mom & Dad worked as a team. They have restored peace within their soul and home and they have personal time to spend with each other. No mommy-guilt or shame. They even went on to use everything they learned on their 2nd child and handled it with confidence knowing sleep was possible for everyone.
I am so happy this family reached out for sleep support! Watch Kasey and Sam's story in the video below to see how working with THE RIGHT COACH WITH THE RIGHT EXPERIENCE was totally transformative for their entire family!
Click here to watch their Sleep Success story with their 10 month old child!
Amidst the sleep deprivation and skepticism this couple supported each other, didn’t give up hope and found the right coach to help them Get Their Life Back! Sam would like everyone to know "there is nothing you can buy that can replace good sleep." Kasey is helping spread the word that "you don't have to be this tired. If Joanna was able to solve our daughters sleep struggles, she can help anyone."
Thank you for watching Kasey and Sam's story and I hope this inspires you to realize that it is possible to become a well-rested family. Please share this with any friends that need some help, hope and support right now! Don't ever hesitate to contact me.
Are you struggling with your child's sleep? Are you looking for alternatives to cry it out? Could you use more support?
The first step to see if I can help you achieve beautiful, blissful sleep is to schedule a 60 minute ZOOM sleep strategy session. Go to this link and complete the contact me form and I will be in touch within 24 hours with directions on how to schedule your Sleep Strategy Session.
If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach. If you want to learn about my guilt-free and gentle process, please go to these links.
The Blissful Baby Stairway to Sleep
Please join my Sleep is Bliss Tribe in Facebook, Instagram and LinkedIn so we can stay connected and you can continue to get amazing resources on sleep and family wellness.
Sleep is Bliss, Let's Get you more!
Holiday Gift Giving Guide: Joanna’s Favorite Things
It's that time of year again and chances are you have some shopping to do!
I love to share a few of my favorite products that help make parenting easier (with links to order online)! These are incredible gifts you could give to those on your shopping list or add them to your wish list!
Ages: 4 months and up
What is it?
SlumberPod is a quick-assembly “pod” that goes over pack-and plays, play yards, mini cribs, toddler cots and toddler air mattresses to create a black-out dark environment for sleeping. Slumberpod also has a NEW product called the HomeBase that allows Slumberpod to be used with a full size crib!
Why I love it?
It’s a Gamechanger! As a Gentle Sleep Coach, creating the optimal learning environment for your child to learn to sleep includes darkness! The Slumberpod is easy, safe and convenient. This is a product that works for babies as young as 4 months and up. Slumberpod is incredible for room-sharing and can be used on vacation! Say farewell to the days of setting up the pack and play in the hotel bathroom for a dark quiet atmosphere or cutting your vacation days short because baby needs darkness to sleep!
I love this product so much that I was able to get a discount for my clients of $20. You will definitely want to take advantage of this discount. Order your SlumberPod today!
What’s amazing about the Slumberpod is that there is room for a sound machine as well as a monitor so that you can really create that optimal sleeping environment.
Ages: All
What is it?
The Got Kids, Need Sleep TRIAGE session is a 1 hour laser coaching session where we explore the most difficult area of your child's sleep struggles and help your family get where you want to be: well-rested!
Why I love it?
I know what it's like to be an overwhelmed and sleep deprived parent and what it's like to experience a total family sleep transformation! No more fear of failure or constant frustration. Just beautiful, blissful sleep for you, your child, and your family. This is a GREAT gift!
Schedule your Sleep Triage Session today!
Hatch - sound machine with time-to-rise option
Ages: All
What is it?
A magical all-in-one device that's part sound machine, night light, & time-to-rise features
Why I love it?
This is a product I love recommending for babies as a sound machine, and night light for those middle of the night diaper changes. For toddlers and children the schedules and time-to-rise feature helps prevent some power struggles!
Order your Hatch today!
Ages: 12 months- 5T
What is it?
Flying Squirrel toddler sleep sack is a one-piece pajama that will help your little transition out of the swaddle. It improves your toddlers sleep without the worry of kicking off loose blankets. You can open the optional hand and foot covers for playtime after bed. These PJs are made to fit loosely to accommodate growth spurts
Why I love it?
These are a great product after transitioning from the swaddle and they help parents follow safe sleep guidelines of no loose bedding in a babies crib because they keep little ones nice and warm.
Give the gift of Flying Squirrel Pajamas!
Good Inside - By Dr. Becky Kennedy
What is it?
A great book for parents where Dr. Becky shares her popular philosophy and tools in a comprehensive resource designed to help parents move from frustration and self-blame to empowerment, confidence, and sturdy leadership.
Why I love it?
Dr. Becky gives incredible advice for parents on how to effectively handle different situations with your kids while building connection, decreasing opposition and inspiring kindness in your children. One of my personal favorites is her analogy of "sitting on the bench" with your child when they are experiencing anything negative instead of trying to "fix it". This is relevant throughout all the stages of parenting and is an incredible way to handle these situations.
Order your copy of Good Inside! I would love to hear your reaction after reading this book!
Interested in Seeing More of My Favorite Products?
From nursery essentials to children’s books, and more… follow @blissfulbabysleep on KIT.co for direct links to purchase online.
Are you or someone you know struggling with your child's sleep?
The first step to see if I can help you achieve beautiful, blissful sleep is to schedule a 60 minute ZOOM sleep strategy session. Go to this link and complete the contact me form and I will be in touch within 24 hours with directions on how to schedule your Sleep Strategy Session.
If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach. If you want to learn about my guilt-free and gentle process, please go to these links.
The Blissful Baby Stairway to Sleep
Please join my Sleep is Bliss Tribe in Facebook, Instagram and LinkedIn so we can stay connected and you can continue to get amazing resources on sleep and family wellness.
Sleep is Bliss, Let's Get you more!