Help! I want to know how to night wean safely and easily.

Right now I have 5 new clients that all have 6 month old babies. Their sleep struggles and concerns are all similar in that they are utterly exhausted from multiple night wakings after relentless hard days "living the life of covid".

There is no doubt there is extra PRESSURE and DEMANDS on mothers who have been pregnant and given birth during this pandemic.

The normal support structures of friends and family, mothers groups and caregivers is non-existent. It is a lonely experience. The uncertainty when life will be "normal again" is stressful and depleting.

So when you child is not sleeping well on top of all the other stressors, it all becomes just "too much".

I am so glad moms are reaching out for support and getting the help they need. Today Melanie had some GREAT questions about how to wean down and to eliminate the non-nursing arousals.

Please take a listen

As I mentioned, I am always available for individualized sleep support. You can talk to a 10 year tenured Sleep Expert for a Sleep Strategy Session.

You can also be "hot seat" coached on my FB lives on Wednesday at 3pm. Fill out this form and I will give you advice on my next FB Live: https://bit.ly/3dMGL7v