Do you have questions?

I have answers!

Find out if Blissful Baby Sleep Coaching is right for you.

Sleep Coaching is a big decision, I want you to feel secure in my philosophy and proven process.

How do I decide whether I should hire a sleep coach? [+]

Many parents contact me when the approach they’ve been taking towards their child’s sleep no longer works. Everyone in the household is tired & confused and no one is happy.

We trust science-grounded Gentle Sleep Coaching® as the most effective, positive reinforcement approach to healthy, safe sleep coaching for your child. My proprietary Blissful Baby Stairway to Sleep™ results in easy bed-times, peaceful nights, reliable naps, confident parenting and a harmonious household.

Our promise is that you will reclaim your life and family vision: a predictable schedule, time for yourself and your partner, energy to exercise, and a focused mind for work productivity.

How do I decide whether I should hire a sleep coach? [+]

Many parents contact me when the approach they’ve been taking towards their child’s sleep no longer works. Everyone in the household is tired & confused and no one is happy.

You would benefit from expert guidance from a tenured Sleep Consultant if you are experiencing any of the following:

• Anxiety and distress over “cry-it-out”—and desire for an alternate method

• Difficult and long bedtime routine that leaves everybody drained

• Broken, non-restorative sleep from multiple night wakings

• Disagreement between parents in managing child’s sleep challenges

• Desire to eliminate night feeding—needing guidance to do it gently and compassionately

• Exhausted from waking too early in the morning

• Fear over transition from co-sleeping to a crib, or from a crib to a toddler bed

• Short or non-existent naps or nap transitions—resulting in crabby, overtired child

• Difficulty in re-establishing healthy sleep habits after new sibling, travel, holidays, or lifestyle changes

• Relentless self-doubt and guilt about current sleep routines

It’s important that you choose the right methodology & the right sleep coach based on family values, logistics and how much support you will need to reach goals.

We have tried everything with no success, how is your process any different? Will Sleep Coaching work for me? [+]

Yes, many families have tried and failed on their own or with other coaches and they come to me for help. I’ve personally worked with over 1,000 families, just like yours, to help everyone get a great night’s sleep. I’m one of the top 200 Sleep Consultants in the USA and #1 international bestselling author of 3 books. As your personal sleep coaching expert, I provide my tenured, industry-leading insight using the science-based, Guilt-free, Gentle Sleep Coaching® method.

Every family and child is unique, which is why I analyze every detail of your child’s Blissful Sleep Profile to create a customized plan of action. This is a gentle process that has worked for countless children, even the super sensitive children. When working together, I gather and review detailed client history and temperament assessment information on you, your child, and your current situation to create a custom approach for your family. We co-create your individualized sleep plan, one that works for your family schedule and parenting values. I offer hold-my-hand support that results easy bedtimes, peaceful nights, reliable naps, confident parenting and a more harmonious household in only a few weeks!

Additionally I have a 100% Sleep Success Guarantee!

What is your Sleep Success Guarantee? [+]

The Blissful Baby Sleep Coaching Sleep Success Guarantee exclusively applies to participants of our One-on-One Sleep Coaching Packages. I am so confident in my expertise and the gentle sleep coaching process that I offer an amazing guarantee. If within the first 4 days of beginning your sleep plan and you’re actively participating in our daily live coaching calls, consistently following the sleep plan, and submitting all daily logs, yet decide that Gentle Sleep Coaching is not working for your family, I will reimburse you for a percentage of support time left of your sleep package outlined in your sleep coaching package contract. There is nothing to lose. Most families see immediate improvement in first 4 days!

Do you use a "cry-it-out" approach? [+]

I am a Gentle Sleep Coach so I offer an alternative to any ‘cry-it-out’ method. The ‘cry-it-out’ method does not help your child learn sleep skills. They just ‘crash out’ instead of learning how to self-settle and self-soothe to sleep.  Our approach to Guilt-Free, Gentle Sleep Coaching® is to create the right environment and offer the right support for your child to easily and successfully learn how to sleep well. I’m a firm believer in letting sleep science, behavioral science, and attachment theory guide your child’s learning process.

What is the Gentle Sleep Coaching Method? [+]

The science-grounded Gentle Sleep Coaching® process is a gentle, gradual approach offering physical and verbal reassurance. It is the most effective, positive reinforcement approach to healthy, safe sleep coaching for your child. My proprietary process, the Blissful Baby Stairway to Sleep™ results in easy bed-times, peaceful nights, reliable naps, confident parenting and a harmonious household.

What should I look for in a sleep coach? [+]

When hiring a sleep coach it is important that you choose the right methodology based on family values, logistics and how much support you will need to reach goals.

You should consider these questions.

• Is the sleep consultant certified and what methodology do they use?

• How many years experience and experience with your child’s age.

•Do they offer a customized plan based on age, stage, temperament and family logistics?

• Do they offer follow up zoom/phone and email support?

• Do they have references, testimonials and success stories?

• Will you they coach you live and how many calls do you get while you are working your sleep plan.

• Do they seem caring and compassionate?