This Father’s Day, Skip the Dinner Date—Try This Instead!

In the recent episode of "We Can Do Hard Things," titled "Date Nights: Why They Suck & How to Make Them Great," Glennon, Abby, and Amanda delve into the intricacies of maintaining connection and excitement in relationships. They discuss the limitations of traditional "date nights" and explore alternative ways to foster intimacy and understanding between partners.

As Father's Day approaches, it's an opportune moment to reflect on how we celebrate and connect with the fathers in our lives. Instead of the customary dinner date, consider embracing the concept of a "date day"—a dedicated time to engage in meaningful activities that strengthen your bond and create lasting memories.


Rethinking the Traditional Date Night

Traditional date nights often come with expectations and pressures that can detract from genuine connection. The routine of dinner and a movie, while enjoyable, may not always provide the space for deep interaction or shared growth. In the podcast, the hosts highlight the importance of breaking away from conventional molds to discover what truly brings partners closer.


Embracing the "Date Day" Concept

A "date day" offers the flexibility to explore new experiences together, free from the constraints of evening schedules. This approach aligns with the idea of "unknowing" your partner—allowing yourselves to see each other in new lights and contexts, fostering a renewed sense of curiosity and appreciation.


Ideas for a Memorable Father's Day Date Day

  1. Outdoor Adventures: Plan a hike, bike ride, or picnic in a scenic location. Sharing physical activities can invigorate your connection and provide opportunities for meaningful conversation.

  2. Explore Your City: Be tourists in your own town. Visit local museums, parks, or landmarks you've never seen. Discovering new places together can reignite a sense of adventure.

  3. Shared Hobbies: Engage in a hobby that your partner loves, or discover a new one together. Whether it's cooking a new recipe, gardening, or painting, shared creative endeavors can deepen your bond.

  4. Learning Experiences: Attend a workshop or class together—be it a cooking class, dance lesson, or a lecture on a topic of interest. Learning side by side can be both fun and enlightening.

  5. Volunteer Together: Spend the day contributing to a cause you both care about. Volunteering can provide a sense of shared purpose and fulfillment.


Prioritizing Connection Over Convention

The essence of a successful "date day" lies in prioritizing genuine connection over adhering to traditional norms. By intentionally choosing activities that foster closeness and understanding, you honor the spirit of Father's Day in a way that resonates deeply with your unique relationship.

As we celebrate the fathers and father figures in our lives, let's embrace the opportunity to create meaningful experiences that reflect our appreciation and love. After all, it's these shared moments of joy and discovery that truly strengthen the bonds we hold dear.


But what if time away feels impossible?

If the thought of stepping away for a few hours—let alone an entire date day—feels impossible because of your child's sleep struggles, you're not alone. Many parents feel trapped by unpredictable naps, bedtime battles, and night wakings that make any kind of break seem out of reach. If this resonates with you, I want you to know that there is hope. Teaching your child to sleep well isn’t just about them—it’s about giving your whole family the rest and freedom you deserve. If you're ready to create a solid sleep foundation that allows you to reconnect with your partner (and yourself), I'm here to help. Let's talk.


Are you struggling with your child's sleep? Could you use some support?

The first step to see if I can help you achieve beautiful, blissful sleep is to schedule a 60 minute ZOOM sleep strategy session. Go to this link and complete the contact me form and I will be in touch within 24 hours with directions on how to schedule your Sleep Strategy Session.

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Alternative Methods to Cry It Out

If you are still wondering if I can help, please know I do NOT advocate 'cry-it-out'. I am a Gentle Sleep Coach. If you want to learn about my guilt-free and gentle process, please go to these links.

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