Gentle Sleep Coaching Services:

You’re tired, and you need support.

You’re here because you’re searching for answers, support, and a solution that gets you—and your family—better sleep, and more of it. You’ve read the books, you’ve done your research, and you’ve sought answers from family, friends, and your child’s pediatrician. All that information can be conflicting and confusing, especially when you’re exhausted.

I offer live support and expert guidance to:

  • Provide you an alternative to the “cry-it-out” approaches.
  • Help you make the change that gets you and your child consolidated, restorative sleep.
  • Gently implement changes through one-on-one support and live daily phone guidance.

You’re in the right place.

Together, we can get you and your family on the track to a harmonious, more rested life.

  • I offer comprehensive baby and child sleep consultations, conducted in-person and over the phone.
  • My approach is designed to give personalized guidance and ongoing live phone support to help you gently implement and adjust your plan, step-by-step and day-by day.
  • My live consultation, resources, and ongoing live phone support constitute an evidence-based, proven system to minimize tears and frustration and increase accountability and success with your individual sleep plan.

The following are my packages for children ages 6 months to 5 years:

Hold-My-Hand Virtual/Phone Package

Pay in Full
Amount at checkout $595.00 USD
2-Payment Installment Plan
Number of payments 2
Start payments
Due*Amount
At checkout$297.50 USD
Every 2 weeks (x 1)$297.50 USD
Total $595.00 USD
* We calculate payments from the date of checkout.
Sign up for

Phone Package for One Child: $595
Ages 6 months to 5 years

Includes:

  • Two-hour phone consultation: We fully discuss your situation, your child, and your sleep goals, via either phone or Skype.
    • Thorough case history in-take and evaluation of your child's current sleep habits and concerns
    • In-depth assessment of your child's temperament and your family's sleep goals and values
    • Detailed discussion of gentle developmentally appropriate solutions and methodologies best suited for your child's individual sleep issues
    • Virtual review of nursery and specific suggestions on how to prepare the environment and your child for sleep success
    • Breastfeeding support: all Gentle Sleep Plans include information on how to protect and maintain the nursing relationship and breast milk supply
  • Step-by-step plan: I prepare a written report outlining a customized Sleep Plan and a recommended daily schedule based on your goals, values, and family logistics that we discussed in our Sleep Consultation.
    • Detailed Sleep Science Report and Educational Resources: I provide you up-to-date, sleep science information on the age and temperament of your child, as well as an overview of cognitive and physical developmental stages.
  • 2.5 hours of Live Phone Coaching, Guidance and Support while executing sleep plan:
    • Detailed "Prep-for-night-one" coaching call on the first night of sleep coaching
    • Daily coaching calls during the first 4 - 5 nights of sleep coaching
    • "Just In-time" coaching calls: Access to talk to me live throughout the whole 2 - 3 weeks of gentle sleep coaching. I am just one phone call away for any questions or any needed support
    • Review of daily sleep logs with detailed feedback and suggestions
    • The 2.5 hours of live coaching is to be used within the 2 - 3 weeks of coaching period. Each call provides additional support and possible adjustments to your sleep plan based on the appropriate pace and methodology for your child.
  • Private Client Portal & Resources:
    • All communication is password protected and secure and provides an easy way to communicate through the portal
    • Gentle Sleep App to be used for swift exchange of sleep log data and evaluation
  • Sleep Success Guarantee: If within the first 7 days of activating the sleep plan and you are actively participating in all daily "check-in" calls and submitting all daily sleep logs, you decide that Gentle Sleep Coaching is not working for your family, I will reimburse you for the remaining time left of your sleep package. That is how confident I am that Gentle Sleep Coaching works!

Total Bliss In-Home Premium Package

Pay in Full
Amount at checkout $750.00 USD
2-Payment Installment Plan
Number of payments 2
Start payments
Due*Amount
At checkout$375.00 USD
Every 2 weeks (x 1)$375.00 USD
Total $750.00 USD
* We calculate payments from the date of checkout.
Sign up for

In-Home Package for One Child: $750
Ages 6 months to 5 years

Includes:

  • In-home two-hour consultation: We fully discuss your situation, your child, and your sleep goals.
    • Thorough case history in-take and evaluation of your child's current sleep habits and concerns
    • In-depth assessment of your child's temperament and your family's sleep goals and values
    • Detailed discussion of gentle, developmentally appropriate solutions and methodologies best-suited for your child's individual sleep issues
    • Breastfeeding support: all Gentle Sleep Plans include information on how to protect and maintain the nursing relationship and breast milk supply
  • Nursery evaluation and walk-through: I visit your child’s room and offer suggestions to create an optimal sleep environment.
  • Good Night Sleep Tight: updated, expanded copy of Kim West’s book
  • Step-by-step plan: I give you a written report outlining a customized Sleep Plan and a recommended daily schedule based on your goals, values, and family logistics.
    • Detailed Sleep Science Report and Educational Resources: I provide you up-to-date, sleep science information on the age and temperament of your child as well as an overview of cognitive and physical developmental stages.
  • 3 hours of Live Phone Coaching, Guidance and Support while executing sleep plan:
    • Detailed "Prep-for-night-one" coaching call on the first night of sleep coaching
    • Daily coaching calls during the first 5-6 nights of sleep coaching
    • "Just-in-time" coaching calls: Access to talk to me live throughout the whole 2 - 3 weeks of gentle sleep coaching. I am just one phone call away for any questions or any needed support.
    • Review of daily sleep logs with detailed feedback and suggestions
    • The 3 hours of live coaching is to be used within the 2 - 3 weeks coaching period. Each call provides additional and possible adjustments to your sleep plan based on the appropriate pace and methodology for your child.
  • Private Client Portal & Resources:
    •  All communication is password protected and secure and provides an easy way to communicate through the portal.
    • Gentle Sleep App to be used for swift exchange of sleep log data and evaluation
  • Sleep Success Guarantee: If within the first 7 days of activating the sleep plan and you are actively participating in all daily "check-in" calls and submitting all daily sleep logs, you decide that Gentle Sleep Coaching is not working for your family, I will reimburse you for the remaining portion of your package. That is how confident I am that Gentle Sleep Coaching works!

* All fees listed for in-home consultations are within 15 miles of 94040 area code (Mountain View, CA). Some restrictions may apply, to be discussed.

Newborn Sleep Education

Phone Consultation for Parents of Infants
0-5 months or for Expectant Parents: $200

Educate yourself on the how to promote good sleep while your baby is a newborn — or before he or she arrives. During this 1 ½ hour phone consultation, we review important information about sleep science as it relates to the developmental needs of newborns (0-5 months). We discuss month-to-month sleep expectations and gentle routines that encourage a healthy sleep foundation.

Select Your Time

Have a Quick Question?

For non-client parents seeking clarity on current sleep habits, this option is for quick phone questions.
Time is available for purchase in 15-minute increments.

Host a “Slumber Party”: Let's talk sleep tips with your friends

Free for Hostess, $30 per Guest

Enter Hostess Name

Do you and your friends have a million questions regarding your child’s sleep behaviors? Invite your friends over for a “Slumber Party” to discuss all the juicy tips and tricks to get the best sleep for the whole household. Host the Slumber Party at your home with a minimum of 4 parents for 2 hours of time with me. Slumber Party travel area is within a 15-mile radius of Rice University in Houston, TX.

Additional Hourly Phone Support

Follow-up Phone Support: $160

Four additional phone coaching calls (totaling one hour of support) for existing clients who need more support or who need a “tune-up” during a their child’s sleep transitions. We update the sleep plan and review nap and nighttime sleep logs. You receive daily review of logs and live phone support while making adjustments to the updated sleep plan. Any unused time will be refunded accordingly.

Gift Certificates

Sleep is a precious gift. I offer gift certificates to be applied towards my services.

Refunds & Cancellation Policy

Please provide at least 24 hours notice if you need to reschedule your consultation — I’ve set aside the time for you. A full refund (minus $15 processing fee) will be returned to clients who, within a week of the purchase date, decide that a sleep consultation is no longer needed. Refund requests received after 7 days of purchase date will be provided after deducting a $50 processing fee.

Sleep Coaching Guidelines

Blissful Baby Sleep Coaching does not offer medical advice, services, or treatment to its clients. If you are concerned about a medical issue related to your child, we urge you to contact your doctor or pediatrician immediately.

 
 
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