Gentle Sleep Coaching Services:

You’re tired, and you need support.

You’re here because you’re searching for answers, support, and a solution that gets you—and your family—better sleep, and more of it. You’ve read the books, you’ve done your research, and you’ve sought answers from family, friends, and your child’s pediatrician. All that information can be conflicting and confusing, especially when you’re exhausted.

I offer live support and expert guidance to:

  • Provide you an alternative to the “cry-it-out” approaches.
  • Help you make the change that gets you and your child consolidated, restorative sleep.
  • Gently implement changes through one-on-one support and live daily phone guidance.

You’re in the right place.

Together, we can get you and your family on the track to a harmonious, more rested life.

  • I offer comprehensive baby and child sleep consultations, conducted in-person and over the phone.
  • My approach is designed to give personalized guidance and ongoing live phone support to help you gently implement and adjust your plan, step-by-step and day-by day.
  • My live consultation, resources, and ongoing live phone support constitute an evidence-based, proven system to minimize tears and frustration and increase accountability and success with your individual sleep plan.

The following are my packages for children ages 6 months to 5 years:

Hold-My-Hand Virtual/Phone Package

Pay in Full
Amount at checkout $795.00 USD
2-Payment Installment Plan
Number of payments 2
Start payments At checkout
Due*Amount
At checkout$397.50 USD
Every 2 weeks (x 1)$397.50 USD
Total $795.00 USD
* We calculate payments from the date of checkout.
Sign up for

Investment For A Complete Sleep Transformation One Child: $795
Ages 6 months to 5 years

Includes:

  • Two-hour phone consultation: We fully discuss your situation, your child, and your sleep goals, via either phone or Skype.
    • Thorough case history in-take and evaluation of your child's current sleep habits and concerns
    • In-depth assessment of your child's temperament and your family's sleep goals and values
    • Detailed discussion of gentle developmentally appropriate solutions and methodologies best suited for your child's individual sleep issues
    • Virtual review of nursery and specific suggestions on how to prepare the environment and your child for sleep success
    • Breastfeeding support: all Gentle Sleep Plans include information on how to protect and maintain the nursing relationship and breast milk supply
  • Step-by-step plan: I prepare a written report outlining a customized Sleep Plan and a recommended daily schedule based on your goals, values, and family logistics that we discussed in our Sleep Consultation.
    • Detailed Sleep Science Report and Educational Resources: I provide you up-to-date, sleep science information on the age and temperament of your child, as well as an overview of cognitive and physical developmental stages.
  • 2.5 hours of Live Phone Coaching, Guidance and Support while executing sleep plan:
    • Detailed "Prep-for-night-one" coaching call on the first night of sleep coaching
    • Daily coaching calls during the first 4 - 5 nights of sleep coaching
    • "Just In-time" coaching calls: Access to talk to me live throughout the whole 2 - 3 weeks of gentle sleep coaching. I am just one phone call away for any questions or any needed support
    • Review of daily sleep logs with detailed feedback and suggestions
    • The 2.5 hours of live coaching is to be used within the 2 - 3 weeks of coaching period. Each call provides additional support and possible adjustments to your sleep plan based on the appropriate pace and methodology for your child.
  • Private Client Portal & Resources:
    • All communication is password protected and secure and provides an easy way to communicate through the portal
    • Gentle Sleep App to be used for swift exchange of sleep log data and evaluation
  • Sleep Success Guarantee: If within the first 7 days of activating the sleep plan and you are actively participating in all daily "check-in" calls and submitting all daily sleep logs, you decide that Gentle Sleep Coaching is not working for your family, I will reimburse you for the remaining time left of your sleep package. That is how confident I am that Gentle Sleep Coaching works!

Total Bliss In-Home Premium Package

Pay in Full
Amount at checkout $1,200.00 USD
2-Payment Installment Plan
Number of payments 2
Start payments At checkout
Due*Amount
At checkout$660.00 USD
Every 2 weeks (x 1)$660.00 USD
Total $1,320.00 USD
* We calculate payments from the date of checkout.
Sign up for

10% Discount if you Pay in Full

Investment For A Complete Sleep Transformation In-Home Package for One Child: $1200 (if Paid in Full)
Ages 6 months to 5 years

Includes:

  • In-home two-hour consultation: We fully discuss your situation, your child, and your sleep goals.
    • Thorough case history in-take and evaluation of your child's current sleep habits and concerns
    • In-depth assessment of your child's temperament and your family's sleep goals and values
    • Detailed discussion of gentle, developmentally appropriate solutions and methodologies best-suited for your child's individual sleep issues
    • Breastfeeding support: all Gentle Sleep Plans include information on how to protect and maintain the nursing relationship and breast milk supply
  • Nursery evaluation and walk-through: I visit your child’s room and offer suggestions to create an optimal sleep environment.
  • Good Night Sleep Tight: updated, expanded copy of Kim West’s book
  • Step-by-step plan: I give you a written report outlining a customized Sleep Plan and a recommended daily schedule based on your goals, values, and family logistics.
    • Detailed Sleep Science Report and Educational Resources: I provide you up-to-date, sleep science information on the age and temperament of your child as well as an overview of cognitive and physical developmental stages.
  • 3 hours of Live Phone Coaching, Guidance and Support while executing sleep plan:
    • Detailed "Prep-for-night-one" coaching call on the first night of sleep coaching
    • Daily coaching calls during the first 5-6 nights of sleep coaching
    • "Just-in-time" coaching calls: Access to talk to me live throughout the whole 2 - 3 weeks of gentle sleep coaching. I am just one phone call away for any questions or any needed support.
    • Review of daily sleep logs with detailed feedback and suggestions
    • The 3 hours of live coaching is to be used within the 2 - 3 weeks coaching period. Each call provides additional and possible adjustments to your sleep plan based on the appropriate pace and methodology for your child.
  • Private Client Portal & Resources:
    •  All communication is password protected and secure and provides an easy way to communicate through the portal.
    • Gentle Sleep App to be used for swift exchange of sleep log data and evaluation
  • Sleep Success Guarantee: If within the first 7 days of activating the sleep plan and you are actively participating in all daily "check-in" calls and submitting all daily sleep logs, you decide that Gentle Sleep Coaching is not working for your family, I will reimburse you for the remaining portion of your package. That is how confident I am that Gentle Sleep Coaching works!

* All fees listed for in-home consultations are within 15 miles of 94040 area code (Mountain View, CA). Some restrictions may apply, to be discussed.

Got Kids: Need Sleep Triage Session

Your Investment In Sleep Virtual/Phone Triage 1 Hour Session $200

Is there sleep chaos in your home. Do you need answers immediately! In this laser coaching session, we will explore the most difficult area of your child’s sleep struggles. Together we will unravel the most important challenge so we can define your “bridge” to peaceful nights and determine next steps to resolve the disruptive sleep situation once and for all. If, after our time together, you desire to keep moving forward with me for a complete sleep transformation and implementation and accountability than you can apply this investment toward a coaching package purchased in the 2 weeks after our triage session. How cool is that? Get Help Now!

Sleep Preservation Package for Newborns

Your Investment In Sleep Virtual/Phone Consultation for Parents of Infants
0-5 months or for Expectant Parents: $300

Educate yourself on promoting good sleep habits while your baby is a newborn—or even before he or she arrives. During this 90-minute phone consultation, we review important information about sleep science and the developmental needs of your newborn (0-5 months). We discuss realistic and appropriate month-to-month sleep expectations and gentle routines to get you and your new family off to the best start possible.

  • 90-minute consultation for new or expectant parents
  • Two check-in calls lasting 15 minutes or under within first month

Get Sleep Back on Track Package

Investment For A Complete Sleep Transformation For Returning Clients That Have Completed A Full Sleep Coaching Program In The Past

Life happens, sleep slides: seasonal time changes, travel, new sibling, weekend at grandma’s. When your perfect sleeper regresses, nip new bad habits in the bud and get back on track. This is the perfect package for past clients who need a mini-consultation and live coaching support.

  • 90-minute consultation
  • Written sleep plan
  • One hour live phone coaching support while implementing sleep plan
  • Review of daily sleep logs with insight and directives
  • Additional coaching offered at $100/30 minutes
Select Your Time

Have a Quick Question?

For non-client parents seeking clarity on current sleep habits, this option is for quick phone questions.
Time is available for purchase in 15-minute increments.

Host a “Slumber Party”: Let's talk sleep tips with your friends

Free for Hostess, $30 per Guest

Enter Hostess Name

Do you and your friends have a million questions about child sleep and behavior? Let’s talk sleep tips! Host a “slumber party”—live or via Zoom videoconferencing—to talk juicy tips and tricks so the whole family can finally sleep again.

  • Two hours, hosted at your home or via my Zoom Room
  • Minimum of 4 guests
  • Free for you, $30 for your guests
  • Live Slumber Party travel area is within 10 miles’ radius of Mountain View, CA

Additional Hourly Phone Support

Follow-up Phone Support: $160

Four additional phone coaching calls (totaling one hour of support) for existing clients who need more support or who need a “tune-up” during a their child’s sleep transitions. We update the sleep plan and review nap and nighttime sleep logs. You receive daily review of logs and live phone support while making adjustments to the updated sleep plan. Any unused time will be refunded accordingly.

Gift Certificates

Sleep is a precious gift. I offer gift certificates to be applied towards my services.

Refunds & Cancellation Policy

Please provide at least 24 hours notice if you need to reschedule your consultation — I’ve set aside the time for you. A full refund (minus $15 processing fee) will be returned to clients who, within a week of the purchase date, decide that a sleep consultation is no longer needed. Refund requests received after 7 days of purchase date will be provided after deducting a $50 processing fee.

Sleep Coaching Guidelines

Blissful Baby Sleep Coaching does not offer medical advice, services, or treatment to its clients. If you are concerned about a medical issue related to your child, we urge you to contact your doctor or pediatrician immediately.

 
 
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